Amount of Methionine in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt there is 0.074 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt are listed below.
Water
|
76.02 g
|
76.02%
|
Energy (calorie)
|
78 kcal
|
|
Energy (joule)
|
325 kJ
|
|
Protein
|
7.07 g
|
7.07%
|
Total lipid (fat)
|
0.81 g
|
0.81%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
15.01 g
|
15.01%
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
2.11 mg
|
|
Magnesium, Mg
|
111 mg
|
0.11%
|
Phosphorus, P
|
103 mg
|
0.10%
|
Potassium, K
|
317 mg
|
0.32%
|
Sodium, Na
|
250 mg
|
0.25%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.389 mg
|
|
Manganese, Mn
|
0.446 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
17.3 mg
|
0.02%
|
Thiamin
|
0.381 mg
|
|
Riboflavin
|
0.235 mg
|
|
Nutrients in Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt